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Menstrual disorders do not only refer to the menstrual cycle but also to aspects like: pain, presence of PMS (premenstrual syndrome) and clots, and the quality of the menstrual bleeding (its duration, colour, texture and quantity).

 

Having a regular healthy menstruation is a sign of good health.

 

This six-step treatment program has been created to help you regulate your menstrual disorders in a natural and holistic way. It is based on the principles of Traditional Chinese Medicine (TCM) and Naturopathy.

 

This program consists of:

 

• Individual interview to assess each case personally and establish a proper diagnosis.

 

• Step one: Know your cycle.

Feminine energy, energetic physiology, organs and functions according to TCM. Moon phases, myths about menstruation and hygiene. Diet and menstrual cycle. Basic rules for a healthy menstrual cycle and how to apply them.

 

•Step two: Hormonal Approach.

The hormonal cycle according to TCM. Balance hormones. Chinese herbs for women. Natural supplementation.

 

• Step three: Energy Approach.

Energy diet therapy. Acupressure (self-massage and self-diagnosis). Daily routine (meditation and healthy habits). Qi Gong exercises for a healthy cycle.

 

• Step four: Approach of the 4 Elements.

Earth (clay). Water (sitz baths, thalassotherapy). Fire (heliotherapy, moxibustion). Air (breathwork).

 

• Step five: Emotional Focus.

Meridian Yoga (sound healing, asanas, pranayama), Himalayan Kriya Yoga (tapping, mudras, mantras and dynamic movements), Bach flowers. Art therapy.

 

•Step six: Vital Focus.

Emotional consciousness. Natal chart. Solar revolution and life cycle.

 

You can choose the step that is most suitable to your needs.

 

Duration: 1 month.

 

 

1 month (4 sessions): MENSTRUAL DISORDERS

€200.00Price
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